April Newsletter
Hello,
I hope your April is blooming beautifully.
Spring is well and truly here; nature is awakening, the days are stretching, and everything feels just a little more alive. This season, often called the seasonal new year, invites us to emerge from the restful stillness of winter and step into action.
It’s the perfect time to set intentions, or sankalpas, as we say in yoga. A sankalpa is like a seed planted deep within: a heartfelt intention that might reflect something you wish to welcome in, let go of, or move towards. With care and attention, through aligned actions, small shifts, and presence, it begins to grow and take root.
New Classes
Thursdays at 6pm – Northrepps Village Hall (starting 1st May)
I’m thrilled to be starting a new weekly class at Northrepps Village Hall! These sessions will be a grounding blend of hatha yoga with a gentle flow to harmonise breath and body. All levels are welcome, whether you’re brand new or have been practicing for years, you’ll be warmly held.
Beginner Yoga Course – Cliftonville (starts Tuesday 6th May, 7pm)
Over six weeks, we’ll build a beautiful foundation together. This course is perfect for those new to yoga or wanting to deepen their understanding.
Each week includes:
A gentle introduction to yoga philosophy
Breathwork (pranayama)
Asana workshops to break down key postures
Flowing sequences to build confidence
Guided relaxation and a space for shared reflection
You’ll leave feeling refreshed, supported, and more at home in your practice.
Find out more about Yoga Classes
Upcoming Events
Yoga & Brunch at The Three Horseshoes, Briston
Back by popular demand! From May through October, join me one Saturday each month, 9:45-12:15, for a morning of nourishing yoga in the beautiful pavilion, followed by a delicious brunch from The Three Horseshoes. The first one was a joy, so don’t miss your chance to join this dreamy start to the weekend.
Yoga & Brunch Dates:
3rd May
28th June
26th July
30th August
20th September
18th October
Move, Make, Meditate – Sunday 11th May at Sundown, The Grove (Cromer)
A day retreat of mindful movement, creative play, and deep rest. We’ll explore yoga, painting, connection, and sound healing with the wonderful Soulful You, who will guide us through a radiant sound bath. This is a space to reconnect: with yourself, with others, and with the present moment.
Spots are filling up, so get in touch to reserve yours.
Learn more about upcoming Yoga Events
Hopefully see you soon!
With love,
Jess